Classes

At Storm LDN we offer a variety of classes that are designed to help you reach your individual fitness goals, whether you are looking to lean up, improve your stamina, or gain strength. At Storm LDN we do things differently; our class content is regularly updated to ensure that your body is constantly challenged, and your head is kept in the game.

Our Classes

SOUTHERN AREA – beginner skills class

45 mins - A 101 designed to introduce beginners to the fundamentals of boxing. Our experienced trainers will help you get to grips with basic hand combinations and footwork, whilst building your fitness from the ground up with high-intensity drills.

BRITISH TITLE – intermediate skills class

45 mins - This intermediate class will help you to advance your current skill set by implementing more complex hand combinations and introducing you to the bag. This class combines intermediate boxing skills with an energetic workout that is designed to help you reach new limits.

COMMONWEALTH TITLE – advanced skills class

45 mins - You’re a cut above the rest; you float like a butterfly and sting like a bee. This advanced class will help you to perfect and finetune your well-honed boxing skills alongside an explosive workout.

SMALL AND MIGHTY – junior skills class

45 mins | Age 7-11 - It’s time to let the small and mighty take centre stage! This class is designed to allow boys and girls aged 7 – 11 to let loose and have fun whilst learning new skills and improving overall fitness.

STORM RAISERS – junior skills class

45 mins | 2 per week – Age 12 – 1 6 - It’s time to let the youngsters take centre stage! This class is designed to allow boys and girls aged 12 – 16 to improve overall fitness. Boxing is an excellent sport for teaching self- discipline and increasing self-confidence.

THE STORM – signature bootcamp

45 mins - Our signature, bootcamp-style fitness class is guaranteed to take your workout to a whole new level.

CHAMPION – strength + conditioning

45 mins - Train like a champion in a class that is designed to improve overall strength and conditioning, whilst helping to build a toned and sculpted physique.

K.O. – speed, agility + endurance

45 mins - Come and get K.O.’d by this high-intensity cardio class that will help to improve your speed, agility and endurance.

WILDFIRE – HIIT

30 mins - Get your metabolism burning like wildfire in this short but challenging HIIT session.

(G)IRL FORCE – female only class

45 mins | 2 per week - This female-only class incorporates self-defence with a targeted workout to help improve fitness, power and confidence. It’s tough out there for us girls, so come along and find your inner storm.

GOLD’N Flow – Signature yoga

1 hour | 1 per week – This class is a mixture of Hatha, Ashtanga and Lyengar with a Pilates twist. Focusing on breath and movement to build strength, flexibility, mobility, stability, balance, mental and emotional clarity. Anyone can join, from beginners to long standing yogis!

REBUILD – Conditioning and Flexibility

45 mins | 2 per week – This class is designed to help you regain your strength after time taken away from exercise, perfect for any new mothers looking for a way to gently rebuild their strength..

Our Coaches

Dembo Jobe

Lonyo Engele-Ifale

Shelly Sweeney

Natasha Tamsin

Why Choose Us?

SOCIAL ENTERPRISE

By training at Storm LDN you are supporting our youth academy and contributing to positive change in your community.

EXCELLENCE

At Storm LDN, excellence is in our DNA. With state-of-the-art facilities, industry leading trainers and small class sizes, the Storm LDN team are guaranteed to unlock your potential.

COMMUNITY

At Storm LDN, community is at the heart of everything we do. We strive to make everyone that walks through our doors feel like part of the family.

Frequently Asked Questions

Do I have to be a member to use Storm LDN?

Nope! You can join a class or PT session as a drop-in or can purchase one of our class packages.

Whilst we do recommend that you bring your own gloves, you will also be able to rent some from reception for £3 per visit. You can purchase gloves from reception and our team will happily consult on which would be the best choice for you.

You will have access to showers and a fully equipped changing area that includes lockers and hair dryers. In addition to this, you will also be able to borrow a towel free of charge.

To book, click Book Class or Book Coaching to be redirected to the correct booking page.

Absolutely! We recommend our Southern Area Skills Class as it is specifically designed for beginners. To book, click here. If you have any special requirements or concerns, please let us know and we will do our best to accommodate you.

We will require 24 hrs notice to cancel any pre-booked session and this should be done through the online booking platform.

Just yourself! However, if you would like to train in our ring during your session you will need to bring a pair of boxing shoes, which are available to purchase from Reception (size 6+ only). We also sell wraps, gloves, drinks, and snacks in our café.

Not unless you would be more comfortable doing so. Please regularly check our Covid-19 page for updates on our policies.

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